On Being Too Much For Ourselves

Adam Phillips and Maria Popova

The Marginalian

2015-06-13

“when we call our reactions overreactions what we mean is just that they are stronger than we would like them to be. In other words, we sometimes call ourselves and other people excessive as a way of invalidating or tempering the truths we tell ourselves or that other people tell us. It is impossible to overreact.”

“When we make Freudian slips we try to cover our tracks by claiming that we have said more than we mean, when in fact we have meant more than we had wanted to say… We may feel like we are saying too much, but we may be saying just the right amount; adding things to the conversation that are worth talking about and trying out. We can’t decide not to make Freudian slips; but even when we use ordinary language intentionally, we often say more than we intend. If I say to you that I am a great admirer of your work, I am telling you about my greatness as well as yours; when I say, ‘See you tomorrow,’ I am assuming I know what isn’t going to happen in the interim. Our language, without which we couldn’t imagine our lives, is too much for us in the sense that it can surprise us: we hear in it — and we say in it — more than we intend to. And more than we attend to.”

“We have all had the experience, as children, of being too much for someone; of making someone feel things that they didn’t want to feel… Everyone starts with the experience of being too much for someone else; not only with that experience, but with that experience somewhere in the mix of who one is. Before we acquire the limiting and limited excesses of language we have lived with the excesses of need. If, even only occasionally as a child, you are too much for your parents — which then means you are too much for yourself — what can you do?”

“The child who experiences himself as being too much for his parents — all children to some extent — experiences himself as in some way harming them. And as the child’s survival depends upon his parents, or those who look after him, this puts him in mortal danger. For this reason alone it is very difficult for the child — and for the adult that he will become — to think of his too-muchness as anything other than a problem. And yet, of course, parents are there to absorb, and be absorbed in, their children’s excesses (and vice versa). Indeed, people know that they are in a relationship when they become a problem to each other (or, to put it slightly differently, if you want to have a relationship with someone you have to become a problem for them).”

“We are too much for ourselves because there is far more to us — we feel more — than we can manage.”

“People didn’t overreact to the death of Diana; through the death of Diana they recognized just how much grief they were bearing, how much loss they had suffered in their lives, how they felt about the fate of young women in our culture. Indeed, grief, rather like sexuality, reminds us just how much we are too much for ourselves, how intense our loves and longings really are. […] We are too much for ourselves — in our hungers and our desires, in our griefs and our commitments, in our loves and our hates — because we are unable to include so much of what we feel in the picture we have of ourselves. The whole idea of ourselves as excessive exposes how determined we are to have the wrong picture of what we are like, of how fanatically ignorant we are about ourselves.”

“Perhaps ‘excess’ is a word we use to reassure ourselves that we can be something other than excessive. If we start off by being, at least some of the time, too much for other people, and become, in adolescence, definitively too much for other people, so much so that we have to leave them, and then become adults who are unavoidably too much for ourselves, what is to be done? Well, one thing that can be done is to find someone we are not too much for…”


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